Go Back
Chicken Mince Chilli - Manor Farm Chicken Mince Ireland
Print Recipe
5 from 1 vote

Chicken Mince Chilli

Total Time45 minutes
Keyword: Healthy, Low fat, Omega 3, Protein packed
Servings: 4 people

Ingredients

  • 2 400g Packs of Manor Farm Chicken Mince
  • Half an onion diced
  • 2 Cloves of garlic finely chopped
  • 1 Carrot peeled and chopped
  • 1 Red chilli deseeded, finely chopped
  • 1 Heaped teaspoon of chilli powder
  • 1 Heaped teaspoon of ground cumin
  • 1 Heaped teaspoon of ground cinnamon
  • 2 400g Tin of chopped tomatoes
  • 400 g Tin of kidney beans
  • 2 tbsp Balsamic vinegar
  • 2 tbsp Siracha sauce
  • 400 g Basmati rice

To Serve

  • Coriander leaves
  • A few spoonfuls of guacamole & yoghurt

Instructions

  • Heat 2 tablespoons of oil in a large casserole pan on a medium-high heat, add the chopped veg, chilli powder, cumin, cinnamon and a good pinch of sea salt and black pepper, then cook for 5-6 minutes, or until softened, stirring regularly.
  • Add the mince and cook through constantly stirring and breaking it up with a wooden spoon. This takes up to 6-8 minutes.
  • Drain and add and kidney beans, tip in the tomatoes, breaking them up with the back of a spoon.
  • Add the balsamic vinegar and siracha sauce. Bring to the boil, then reduce the heat to low and simmer with a lid slightly ajar for 35 minutes, or until slightly thickened and reduced, stirring occasionally.
  • Serve up with fluffy rice or couscous, a piece of crusty bread, or over a jacket potato, with some yoghurt, guacamole, and wedges of lime on the side for squeezing over. Sprinkle over the coriander, and some fresh chilli, if you like, then tuck in.

Notes